Amount of nutrients in 100 g (grams) of Spices, coriander leaf, dried.
| Nutrient | Amount and Unit | Percentage |
Water
|
7.3 g
|
7.3%
|
Energy (calorie)
|
279 kcal
|
|
Energy (joule)
|
1167 kJ
|
|
Protein
|
21.93 g
|
21.93%
|
Total lipid (fat)
|
4.78 g
|
4.78%
|
Ash
|
14.08 g
|
14.08%
|
Carbohydrate, by difference
|
52.1 g
|
52.1%
|
Fiber, total dietary
|
10.4 g
|
10.4%
|
Sugars, total
|
7.27 g
|
7.27%
|
Calcium, Ca
|
1246 mg
|
1.25%
|
Iron, Fe
|
42.46 mg
|
0.04%
|
Magnesium, Mg
|
694 mg
|
0.69%
|
Phosphorus, P
|
481 mg
|
0.48%
|
Potassium, K
|
4466 mg
|
4.47%
|
Sodium, Na
|
211 mg
|
0.21%
|
Zinc, Zn
|
4.72 mg
|
|
Copper, Cu
|
1.786 mg
|
|
Manganese, Mn
|
6.355 mg
|
0.01%
|
Selenium, Se
|
29.3 µg
|
|
Vitamin C, total ascorbic acid
|
566.7 mg
|
0.57%
|
Thiamin
|
1.252 mg
|
|
Riboflavin
|
1.5 mg
|
|
Niacin
|
10.707 mg
|
0.01%
|
Vitamin B-6
|
0.61 mg
|
|
Folate, total
|
274 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
274 µg
|
|
Folate, DFE
|
274 µg
|
|
Choline, total
|
97.1 mg
|
0.10%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
293 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
3407 µg
|
|
Carotene, alpha
|
31 µg
|
|
Cryptoxanthin, beta
|
175 µg
|
|
Vitamin A, IU
|
5850 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
2428 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.03 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
1359.5 µg
|
|
Fatty acids, total saturated
|
0.115 g
|
0.12%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.003 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.096 g
|
0.10%
|
18:0 octadecanoic, stearic fatty acid
|
0.005 g
|
|
Fatty acids, total monounsaturated
|
2.232 g
|
2.23%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.016 g
|
0.02%
|
18:1 undifferentiated
|
2.216 g
|
2.22%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.328 g
|
0.33%
|
|
18:2 undifferentiated
|
0.328 g
|
0.33%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|